REVIEW: F45, Newport Beach

If you’re yet to join the F45 cult, the hype is SO real 🙌🏻🙌🏻 This 45 minute workout class is sweeping through the fitness nation because it’s both fun and effective (even our girl crush @stephclairesmith loves it!). F45 is a fast paced, high energy, training workout that provides noticeable results, fast 🌟 The variation of cardio and resistance weight training is the ideal way to reduce fat and build muscle.

Sign up for two free weeks on their website!