Review: Core40
Every time I come home to the Bay Area I want to try this studio and I finally had the chance. The marina location is gorgeous with a HUGE room of 15 reformer machines and lots of natural light. This CORE40 RAMPED class was an advanced megaformer class, with tons of ab work. The extra intensity this class brings is its signature ramped technology. The entire machine is at the control of the instructors fingertips as they increase the incline while you are doing slow and controlled moves. It is killer to say the least π Honestly I was barely sweating from this class, but SO shaky and I can feel the soreness today. I might just have to make this one of my regulars when I visit home.